Welcome to Grounded Physiotherapy’s booking page!

Please note that Grounded Physiotherapy is an online clinic. All appointments will be conducted via Jane’s secure video calls.

NEW Clients: I’m currently accepting new clients for Coaching, Physiotherapy, and Pilates.

The best place to start if you’re a new client is a Free Consult Call. This is where we can chat about what you’re looking for support with, whether I can provide that for you, and what next step to take.

If you’re sure of the type of service you’re looking for, but unsure of the appointment type:

For Mindfulness Coaching - please start by booking a Free Consult Call.

For Virtual Physiotherapy - please book an Virtual Physiotherapy Initial Assessment for a new problem or concern, regardless of whether you’re a new or returning client. If you’re a returning client wanting to continue care for the same concern, please book a 45 or 30 minute Virtual Physiotherapy Follow-Up appointment**.

For Virtual Pilates - please book a Virtual Physiotherapy Initial Assessment if you’re an Ontario resident and wishing to work on Pilates under a Physiotherapy lens. If you’re not an Ontario resident, please book a Virtual Pilates 1 on 1 appointment.

If you’re looking for a combination of services - please book a Free Consult Call.

If you’re having difficulty finding a time-slot, please email me (Susan) - hello@groundedphysiotherapy.ca. Thank you!

Free Consult Call

Let's chat and find out what support you're looking for.


Online Mindfulness Coaching

Make feeling grounded, present, and at peace your daily norm with one to one Mindfulness Coaching. If you'd like to start a Mindfulness Coaching package, please schedule a free consult first.


Virtual Physiotherapy


Virtual Pilates

Uncover new strength in mind and body with low-impact mindful movement under the guidance of a physiotherapist. If you're an Ontario resident with extended health coverage for Physiotherapy, please book a Physiotherapy session instead.

MScPT, BPHE

Susan Czyzo is a Registered Physiotherapist, Pilates Instructor and Mindfulness Coach. She is registered with the College of Physiotherapists of Ontario, and has been practicing physiotherapy for over 16 years.

MScPT, BPHE Susan Czyzo is a Registered Physiotherapist, Pilates Instructor and Mindfulness Coac... Read More

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