Book an Appointment
Welcome to Grounded Physiotherapy’s booking page!
Please note that Grounded Physiotherapy is an online clinic. All appointments will be conducted via Jane’s secure video calls.
NEW Clients: I’m currently accepting new clients for Coaching, Physiotherapy, and Pilates.
The best place to start if you’re a new client is a Free Consult Call. This is where we can chat about what you’re looking for support with, whether I can provide that for you, and what next step to take.
If you’re sure of the type of service you’re looking for, but unsure of the appointment type:
For Mindfulness Coaching - please start by booking a Free Consult Call.
For Virtual Physiotherapy - please book an Virtual Physiotherapy Initial Assessment for a new problem or concern, regardless of whether you’re a new or returning client. If you’re a returning client wanting to continue care for the same concern, please book a 45 or 30 minute Virtual Physiotherapy Follow-Up appointment**.
For Virtual Pilates - please book a Virtual Physiotherapy Initial Assessment if you’re an Ontario resident and wishing to work on Pilates under a Physiotherapy lens. If you’re not an Ontario resident, please book a Virtual Pilates 1 on 1 appointment.
If you’re looking for a combination of services - please book a Free Consult Call.
If you’re having difficulty finding a time-slot, please email me (Susan) - hello@groundedphysiotherapy.ca. Thank you!
Welcome to our online booking site
Free Consult Call
Let's chat and find out what support you're looking for.
Online Mindfulness Coaching
Make feeling grounded, present, and at peace your daily norm with one to one Mindfulness Coaching. If you'd like to start a Mindfulness Coaching package, please schedule a free consult first.
Virtual Physiotherapy
Virtual Pilates
Uncover new strength in mind and body with low-impact mindful movement under the guidance of a physiotherapist. If you're an Ontario resident with extended health coverage for Physiotherapy, please book a Physiotherapy session instead.
Select a treatment
from the list on the left
to view available appointment times

Need Help? 6477458267 hello@groundedphysiotherapy.ca