Welcome to Grounded Physiotherapy’s booking page

Please note that Grounded Physiotherapy is an online clinic. All appointments will be conducted via Jane’s secure video calls.

NEW Clients: I’m currently accepting new clients for Coaching, Physiotherapy, and Pilates.

The best place to start if you’re a new client is a Free Consult Call. This is where we can chat about what you’re looking for support with, whether I can provide that for you, and what next step to take.

If you’re sure of the type of service you’re looking for, but unsure of the appointment type:

For Mindfulness Coaching - you may start with a Free Consult Call or dive right into your first Mindfulness Coaching session. Packages of 3 or 6 coaching sessions are available - please contact to purchase a package.

For Virtual Physiotherapy - please book an Virtual Physiotherapy Initial Assessment for a new problem or concern, regardless of whether you’re a new or returning client. If you’re a returning client wanting to continue care for the same concern, please book a 45 or 30 minute Virtual Physiotherapy Follow-Up appointment.

For Virtual Pilates - please book a Virtual Physiotherapy Initial Assessment if you’re an Ontario resident and wishing to work on Pilates under a Physiotherapy lens. If you’re not an Ontario resident, please book a Virtual Pilates 1 on 1 appointment.

If you’re looking for a combination of services - please book a Free Consult Call.

If you’re having difficulty finding a time-slot, please email me (Susan) - hello@groundedphysiotherapy.ca. Thank you!